Resilience is the ability to recover quickly from difficulties, become more adept at managing change, and come out stronger than ever, rather than becoming overwhelmed and drained. In a volatile and ever-changing world and workplace, resilience has become one of the most significant traits for managers and staff to develop. While some people seem to be more naturally adaptable than others, anyone can become stronger and more buoyant by learning and practicing proven resilience-building strategies.
In this webcast, you will learn:
- three ways to build personal power and confidence
- two methods to foster change stamina
- habits to nurture and nourish your resilience.