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Julie Tupler

Julie Tupler

Diastasis Rehab

About Me

I am a combination of being a Registered Nurse, Certified Childbirth Educator and Certified Personal Trainer and to quote Dr Oz, an expert on diastasis recti! I developed the Maternal Fitness® Program in 1990 and for over 20 years have been teaching and developing the research and evidenced based non surgical Tupler Technique® Program for treatment of diastasis recti for women, men and children. This program also prepares pregnant women for labor as a diastasis puts pregnant women at risk for a C- section and prepares patients having abdominal surgery as a diastasis puts a patient at risk for an incisional hernia. In 2009 I changed the name of my business to Diastasis Rehab to expand by client base. I have written three bestselling books– Maternal Fitness (Simon& Schuster) and Lose Your Mummy Tummy (DaCapo), and my new book which just came out May, 2017 Together Tummy which I self published. I have produced five DVDs, developed the Diastasis Rehab Splint®, Together Tape, Corrective Connective Tissue Cream and a diastometer for measuring diastasis. I have a professional training program for medical and fitness professionals that I do three times a year. Professionals either incorporate my program into their practice or use it as a stand alone niche business. I also have a six week online support program for the general public and still see clients on an individual basis also. I am on the advisory board of Fit Pregnancy, Women’s Julie TuplerHealth Foundation, Medical Fitness Network and the Women’s Sports Foundation. I am a frequent speaker at medical and fitness conferences including the American Hernia Society where in 2011 and 2012 I presented abstracts which can be read on my website. I spoke on the non-surgical Tupler Technique® approach to Diastasis Recti at the1st World Conference on Abdominal Wall Hernia Surgery, in Milan, Italy Center April, 2015. You can listen to that on my website. The program has been translated into Spanish, Portuguese, Czech and Danish. I am working on my TogetherWear tank top to hold the Diastasis Rehab Splint® in place and splints for children. My goal is to bring diastasis awareness to medical and fitness professionals so they check for a diastasis as part of their medical or fitness evaluation and treat diastasis with the Tupler Technique®.

About My Products and Services

Julie TuplerEverybelly® Should be checked for a diastasis recti as part of an medical or fitness evaluation and treated with the Tupler Technique® Program
My main focus how I want to accomplish this is with my professional training program for medical and fitness professionals. It is a two part program. A six week homestudy program and 3 days in NYC or via skype. Professionals can also become Master Trainers and train other professionals. Details are in the info training package which can be downloaded from this page on my website ( After successful completion of of the training, professionals can not only teach the program but can sell all my products at a wholesale price. My products are ONLY sold by professionals trained in the program. I do this training three times a year and train no more than size people per training so I can give professionals alot of individual support.

My Contact Information

Email Address:
Physical Address:  215 E 24th St. #117, New York, NY 10010
Phone Number:   (212) 388-1308
Alternate Number: (646) 387-4726